We are meeting up to increase awareness on healthy habits.
Professional ABA Sport Therapist and personal trainer Merve Coban will show us exercises.

-Please bring healthy food/ blanket.
-Dress Code: Sport clothes and trainer shoes.
-Metting Point: Cantelowes Gardens Gate

Event is definitely for FREE!
*EVERYBODY WELCOME*

CooLiving is an international project aiming to develop awareness among young people about healthy and alternative life-styles that can lead to a more sustainable and balanced life on the planet.
We will experience ways of living in a more inter-connected way, both among other humans and with the nature. We will explore our roots while imagining the future.
Partner Countries: Italy, Czech Republic, Portugal &
the United Kingdom
Erasmus+ KA2 Project 2018-2-CZ01-KA205- 048409

Event type : ekological farming
Event location : Czech Republic (local event)

7. září 2019 se Letenská pláň a Národní zemědělské muzeum již třetím rokem promění v místo oslavy zemědělství a folklórních tradic.

Letošní ročník bude zaměřen především na farmáře, kteří se představí na jednom z největších farmářských trhů.

Vystoupí řada folklórních souborů.
Pro děti je připraven bohatý doprovodný program.
Po celý den budete mít možnost ZDARMA navštívit Národní zemědělské muzeum.
Nebude chybět prezentace několika zemědělských svazů.

To vše a mnohem více Vás čeká na Dožínkách na Letné.

Dožínky na Letné

Our team takes every single opportunity to promote our project in order to touch more lives. We strongly believe we should share our knowledge in every chance we have so that
we can create a wider community who can support each other.

We organised wonderful hiking with our NGO members and people interested the hike in Mallorca, Spain. We spent wonderful 5 hours on hiking on Serra de Tramuntana and exploring the beauty of nature and view while promoting COOLIVING.

Awareness is the first big step and we aim to continue raising awareness of healthy living for the wellbeing of our societies.

Physical health is interrelated with mental health and one is not possible without the other.

We encourage young people to do exercises in a fun and creative way in order to maintain continuous motivation to do exercises hence maintaining

overall wellbeing of youth in the long run. We believe, this is one of the most important aspects when it comes to sustainable healthy living.

Vegetarian festival

9th year will take place at the Vysehrad castle in Prague on 27th – 29th September 2019. 

It will mainly consist of lectures and workshops on permaculture, ecological buildings, healthy food, home-made products, zero waste, alternative energy resources and technologies, local economy, communities, personal development and others. It will be of course accompanied by vegetarian and vegan organic refreshment and supporting inspiring programme both for adults and children.

RefuFest 2019.

A unique festival that changes clima in society is coming.

The enterance is for free as every year.

On Friday of 27th September we are preparing a non-public programme for schools. On Saturday of 28th September you can look forward to unrepeatable concerts, accompanying programme, diversity of life that will blow your mind. Taste shashlik while drinking saké? No problem. Listen to groups you did not manage to listen to at summer festival? This is the right place for you! Instead of enterance payment just happiness from heard and seen. This all at unique area of Invalidovna in Prague! From now on we will provide you with regular information about actual events on our Facebook and website.

WHAT’S UP IN SEPTEMBER? #menimeklima

The RefuFest creates a space for people from all around the world to meet up and expresses solidarity with refugees. Thanks to music, dance, theatre and diverse experiences, The RefuFest offers its guests an opportunity to get to know other cultures more. The purpose of RefuFest is to show that Prague is a cosmopolitan centre where people of different religions, nationalities and cultures live together. The festival enables its visitors to go behind the borders of stereotypes, that are running in society, and fully enjoy what diversity can offer.

Every year, our festival is willing to point on how important is the openminded attitude of the Czech
majority towards foreign people for the whole society. But we have one more thing to stress this
year. It is more and more evident that when we do not give our planet what it needs, we will soon be
in the situation that no one will be able to fix. The current condition of the environment is a
significant cause of migration. According to the estimates of IOM (International Organization for
Migration), the number of people forced to leave their homes because of the impact of the
environment is growing every year. Whilst nowadays this is only a matter of 50 million people, in
2050 the number may be four times higher, according to experts.

It is time to start the war against climate change! This year‘s festival, which takes place from the 27th
to the 28th of September in Prague Invalidovna venue, will be about migration as well as about
climate change.

https://cooliving.info/wp-content/uploads/2019/10/newsletteroctober-1.pdf

We organised a yoga session in the morning in the nature. We continued with stretching and meditation. Our Yoga teacher completed the session with a breathing exercise and appreciating the nature, our body and our health. We promote regular exercise to sustain a healthier living.

The largest climate action collective of its kind, uniting people in the thousands. Climathon powers a global wave of changemakers and innovators to help humanity achieve zero emissions in 20 to 30 years.

Our home planet is spinning closer and closer to exceeding the 1.5 degrees global warming temperature. Climate change is not just on our doorsteps, but has started entering our homes and cities.

Climathon has grown to over 100 cities and with a global reach in the millions. By 2022 we will unite over 1000 cities, 100,000 participants, engaging 1 million citizens and reaching over 100 million and more. Check if there are events organized in your city!

https://www.facebook.com/events/480785389313623/?notif_t=plan_user_invited&notif_id=1574613531242802

Křest českého překladu legendární knihy “dědečka permakultury”, japonského zemědělce Masanobua Fukuoky o udržitelném hospodaření na poli i v životě.
Tématem akce bude zasazení Fukuokových myšlenek a praktických postupů do současné české reality. Kdo všechno dnes na něj u nás navazuje? Dá se permakulturou v ČR uživit? A jak se vyrábí semínkové bomby?
——————————————————————————————
PROGRAM:

Nakladatelství Alferia: krátké představení knihy + krátký film Revoluce jednoho stébla slámy

Permakultura CS: souvislosti permakultury a Fukuokovy filozofie nezasahování….a co na to Češi?

Organizace Kokoza: výroba semínkových bomb – teoretické minimum pro úspěšné pěstitele.

A další… možná bude i tématické pohoštění! 🙂

Překlad knihy: Věra Dudmanová.
Akci organizuje nakladatelství Alferia, které je součástí Nakladatelského domu Grada.

About this Event In recent years studies have shown that taking care of your gut is important for

immune health, weight regulation, mood and more.

Your digestive system handles a lot, and feeding it a range of nutrients,including probiotics, prebiotics, fibre and good fat,

can be a simple an effective way to maintain overall wellbeing.

Food is medicine. Learn to boost your immunity during the holiday season through Ayurveda and Traditional Chinese Medicine.

The holiday season always comes along with a change to colder weather conditions, plenty of social happenings

and other stressors to our immune system and general health.

Join to get healthier in 2020! See how you can feel more energised, lighter and brighter in just 30 days. Doing it the healthy way!

upcoming holiday season and tune into the water element of winter from TCM through:

– Best food options at holiday parties

– Tips on how to cleanse our bodies during this period

– Ideas to keep you grounded & connected

“Without health, none of the other dimensions of our life mean anything to us.

Our work, family, wealth, possessions will mean nothing if we have no health” – Sadhguru

Do 15.ledna 2020 je možné žádat na magistrátu o grant v oblasti životního prostředí. Podporovanými oblastmi jsou například komunitní zahrady, kompostování, výsadba stromů, úklid, ekologická výchova, chov včel, obnova studní a řada dalších. Detaily o grantu najdete na webu HMP: http://www.praha.eu/file/3056501/usnesRHMPc2542_pril1.doc_.pdf

Přijďte v úterý 7. ledna mezi 17. a 20. hodinou do restaurace Beo, Za Poříčskou branou 12, akce se bude konat v salónku (po vstupu do restaurace se dejte po schodech dolů, a pak rovně).

Pokud potřebujete s vyplňováním žádosti poradit, experti z Ekodomova, Kokozy či iniciativy Sázíme stromy Vám rádi poskytnou konzultaci zdarma. Mohou vám pomoci se sestavením rozpočtu nebo s tím, jak získat povolení vlastníka, pokud se jedná o městský pozemek. Konzultace budou probíhat individuálně mezi 17. a 20. hodinou. Doneste si prosím s sebou vlastní notebook a registrujte si termín předem na emailu hana.matousova@praha8.cz

12.01.2020, 14:00 – 17:00 hod.

Studio Flame Dance, Sokolovská 22, Praha 8

Workshop COOLIVING project, vstupné: dobrovolné

Registrace zde: COOLIVING_Cvičení O-A metodou

https://docs.google.com/forms/d/e/1FAIpQLSeaNfGVVeUo0VvgCbERtVrmFUYa8JTMcrfGV_dMC-2gqbirew/viewform

Cvičení O-A metodou®pro zdravá záda a dokonalejší mozek

Půldenní workshop s PaedDr.Olgou Chválovou, CSc., Bezpochyby autorem nejrevolučnější metody cvičení všech dob “O-A Method®”

Tato metoda neupravuje držení těla pouze kosmeticky, ale může ji zásadně změnit. Pomáhá vytvořit základ zdravého pohybu, který každý potřebuje bez problémů zvládat své povinnosti v každodenním životě.

Proč se při cvičení zabývat chůzí? A proč už v mladém věku?
Cvičením pro správnou chůzi pomáhá vypěstovat obranný mechanismus proti destruktivnímu vlivu gravitace. Nikdy se tak nedozvíte, jak je nepříjemné, když bolí záda. Důrazem na uvolněnost při pohybu se cvičení O-A metodou® liší oproti těm směrům, které se zaměřují hlavně na posílení svalstva a stabilizaci tzv. středu těla. Jeho populární název –  Kocouří cviky – má připomínat pružnost, uvolněnost a plynulost, které čiší z pohybu koček a dalších kočkovitých šelem, což jim nijak nebrání pohybovat se též velmi energicky a podávat mimořádné fyzické výkony.

Exercise with O-A method® for a healthy back and a better brain

Half day workshop with PaedDr.Olga Chválová, CSc., no doubt the author of the most revolutionary exercise method of all time “O-A Method®”

This method does not adjust body posture only cosmetically, but can fundamentally change it.

It helps to create the basis of healthy movement that everybody needs to manage their duties in everyday life without difficulty.

Why do walking workout? And why at a young age?

This exercise helps to develop a defence mechanism against the destructive influence of gravity. You will never know how unpleasant it is when your back aches. With an emphasis on relaxed movement, O-A® exercises differ from those that focus mainly on strengthening the muscles and stabilizing the so-called center of the body. His popular name – Cat Exercises – which reminiscent of the flexibility, ease and fluency that sounds from the movement of cats, which in no way prevent them to move very energetically and perform extraordinary physical performance.